Ayurveda - The Art of Living

Ayurveda - The Art of Living

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Ayurveda is the name given to the science of life and the art of healing; the place where body, mind and spirit are equally important. This journey of thousands of kilometers through India and other countries turns into a unique and poetic journey, where we meet important doctors or simple villagers who live in harmony with nature and according to the principles of Ayurveda. According to the constitution of each person, Ayurveda offers a comprehensive plan to maintain and / or restore mind-body balance based on food, physical activity, daily routines, mental harmony and spiritual development, adding support of medicinal herbs and detoxification and rejuvenation techniques.
The etymology of this word of Sanskrit origin describes its meaning well: "? Iuh" (duration of life) and "vedá" (knowledge).

Video: Cosmic Sounds. Meditate to Transcend. Guided Meditation By Gurudev Sri Sri Ravi Shankar (July 2022).


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