These 6 herbs and spices are the most CURATIVE for us

These 6 herbs and spices are the most CURATIVE for us

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# 6 Turmeric

Turmeric is related to preventing pain caused by arthritis. But, in addition, this healing spice can help prevent one of the most serious mental illnesses, Alzheimer's.

As if that were not enough, it is also related to Prevention of colon cancer.

# 5 Rosemary

Rosemary is one of the most appreciated aromatic herbs in the kitchen (both to prepare meats and to make other accompaniments) and it has important properties for Improve your health. In fact, its consumption is associated with Cancer prevention, as well as the appearance of tumors, thanks to its powerful antioxidants.

# 4 Basil

This herb helps improve your health because it is a great ally when it comes to fight stress, one of the worst evils that our society currently suffers. Besides that, thanks to the basil, you will be able naturally prevent lung cancer.

# 3 St. John's Wort

St. John's wort is one of the best natural remedies for treat mild depression and anxiety-related problems. In addition, thanks to this medicinal herb, you will be able to sleep much better.

# 2 Cinnamon

It is well known for being an aphrodisiac but, in addition to having qualities that enhance libido, cinnamon helps you balance your blood pressure. Also, it is related to the decrease in cholesterol, something really positive to avoid more severe health problems (such as a heart attack).

# 1 Ginger

Ginger can help you prevent nausea, ease the pain and regulate your metabolism.

Do you want to know more ?: Ginger and its health benefits

As you can see, the herbs and spices that we have proposed for you improve your health naturally they are not difficult to find in the market. You could even have some of them in your own little garden. Find out how to do it and which ones are the most appropriate with this article on 5 herbs for cooking that you can grow at home. iMujer Salud

Video: 36 Wild Edibles u0026 Medicinal Plants In 15 Minutes (July 2022).


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