Diet drinks related to hair loss

Diet drinks related to hair loss

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By Michelle Schoffro

A follower of my work recently contacted me on Facebook for help with her unexpected hair loss. I would like to share your story because I suspect there are many other people experiencing the same problem. Maria wrote: “I recently lost a great deal of weight that I had gained for years. Since November 12 I have lost over 150 pounds. I also lost part of my hair ... I wonder what I should do or take, to make my hair regain its thickness. Your help will be greatly appreciated. "

I had a feeling that Maria's weight loss diet was tied to the products she used. So I asked him, "Can you give me an idea of ​​what your diet looks like from day to day?" Maria shared that she was using a popular diet program that consisted of four shakes per day for a total of 1,200 calories in a diet soda and no solid foods. After taking a look at the ingredients in their shakes, here is the conclusion I came to: “I was suspicious in aspartame. Four shakes a day, that means you are getting 244 to 284 mg of aspartame daily, not counting the diet soda, all of which is a very large total amount. In a compilation based by the Food and Drug Administration on self-reported side effects, artificial sweetener has been linked to many health problems, including hair loss. " Incidentally a quick search on the internet reveals that many people reported hair loss while using aspartame products. “While the research specifically looks at limited hair loss, The Nurses Health Study and the Health Professionals Follow-up Study, linked to consumer health issues, in addition to aspartame, include lymphoma and multiple myeloma in men. The National Institute of Environmental Health Sciences published a study that found an increased risk of cancer, even with low doses of aspartame.

Aspartame is found in many "diet" products, and Maria is not the first person to tell me that she has lost her hair while using products that contain the synthetic sweetener. If you are drinking diet shakes, diet soda, or eat a lot of products that contain aspartame, here are some things you need to know to help you decide if diet products with a lot of aspartame are the ones you need:

-During research for my book, 60 Seconds to Lose Weight, I found that the National Institute of Health cataloged 167 adverse effects related to aspartame consumption. Lynne Melcombe lists these effects in her book White Sugar Health Hazards, including anxiety attacks, appetite problems, binge eating, birth defects, blurred vision, brain tumors, chest pain, depression, vertigo, and dizziness. edema, epilepsy and seizures, fatigue, headaches and migraines, loss and tinnitus, palpitations, hyperactivity, insomnia, joint pain, memory loss, premenstrual syndrome, psychiatric disorders, reproductive problems, and uterine tumors.

-According to Randall Fitzgerald, author of The Hundred Years Lie, some of the cancers related to aspartame include cancers of the brain, liver, lung, kidney and lymph nodes.

-According to the authors of the book Difficulty Swallowing, when a diet soda that contains aspartame and is stored at 85 degrees Fahrenheit for a week or more, “There is no aspartame left in non-alcoholic beverages, only the components break down, such as formaldehyde, formic acid, and diketopiperazine, a chemical that can cause tumors in the brain. All these substances can cause tumors and are known to be toxic to humans ”.

While Maria lost weight with diet shakes containing aspartame, most likely due to extreme calorie restriction, she agreed that no diet should contain ingredients that cause hair loss and are linked to other problems. If you are suffering from hair loss due to diet of shakes, soda or food, you should reconsider your options. The best way to lose weight is to eat a healthy diet of real food and avoid synthetic ingredients, while increasing your activity levels.

The Epoch Times

Originally posted at

Video: What is Covid 19 Hair Loss? Coronavirus hair loss treatment for Men and Women from Telogen Effluvium (July 2022).


  1. Windham

    Senks for the info, and a separate respect for the drive and buzz! :)

  2. Dwyer

    Yes indeed. It was with me too. We can communicate on this theme. Here or at PM.

  3. Kazralkree

    Between us speaking, I would address for the help to a moderator.

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